Sea beet in Butter

one of the most common seashore edibles and good cooked or raw

 

 

pick a load of leaves and wash them in fresh water

 

 

coarsely chop them up

 

 

put them in a pot with a little water and simmer gently, drain the water and add a little butter

 

 

put out into a bowl and eat.. however after all that, I prefer them raw!